How Long Should You Sit At A Poker Table?


You might not know it, but professional poker players are sometimes compared to marathon runners. This is because they can play for many days.

Poker players only take breaks when it’s time to take a nap, or else they don’t mind eating at the table at all. Sure, players spend a lot of time at the poker table to earn money, but that doesn’t mean you have to do that too.

This is because spending too much time playing poker can indeed make you lose attention, and as a result, you will end up making tons of mistakes while playing. It can cost you a lot of fortune too.

So are you spending too much time at the poker table? If so, then read this article to improve your timetable and play more efficiently.

How Much Are You Playing?

It’s critical to have a clear understanding of how much time you’re spending at the tables before you can even assume whether you’re playing too much.

You must take both the duration of your sessions as well as the regularity of the poker runs into consideration. The number of games you play might sometimes provide a clear indication of whether or not you are playing excessively.

So, do you follow a set schedule for playing poker or not; gamers in live casinos, as well as online poker rooms, often play at the same times on the exact days of every week.

How quickly can you tell if you’re following a routine that you know works? For whatever reason, if you’re routinely prolonging your sessions, you might be staying in poker rooms for too long.

For players who don’t follow a defined schedule and just play as much as they can, it can be a warning flag. Lastly, if you are looking to win real money games then you can find them online easily.

How much time should you spend playing poker?

There is said to be no exact rule on how many hours one can spend playing poker. If there was one, then everyone would know when they should stop and take a break.

Before deciding how long to play, you need to take several elements into account. You can see the several factors to consider below.

1.    Level of experience

Observing trends in opponents is crucial to winning at poker. Undoubtedly, even after playing the game for a time, you’ll be astonished by some gamers. Players at each level, however, generally display comparable patterns.

A professional’s victory rate can be increased by using these patterns. To some extent, the same professionals can play automatically. As a result, they can participate for longer periods and conserve mental energy.

You’ll need to do a more in-depth analysis of events if you’re not an experienced professional or even a skilled player. You will therefore lose mental energy more quickly than a player who has repeatedly encountered the same situations.

2.    Diet and rest

On a fast-food diet, as well as 4 hours of sleep, you cannot perform at your peak level in poker. To spend quality time at the table, one must get enough sleep and eat a balanced diet. Following a typical 7 to 9 hours of sleep, you’ll be prepared to play for the longest.

But if you don’t get enough rest, your performance will suffer, especially as the session continues. According to research, sleep deprivation makes you more forgetful as well as distracted. Additionally, you’ll have trouble with your memory and vision.

All of these qualities are not good if you want to be a serious and professional poker player. Therefore, if you are having a lot of trouble sleeping or getting the right amount of sleep, then you should play shorter sessions only.

3.    Multi-tabling

You can play at many tables simultaneously when playing poker online. You can increase your hourly revenues as a successful player by multi-tabling. But do keep in mind that when it comes to multi-tabling, you will need to give it more attention and be fully concentrated.

Additionally, this procedure will also need you to make a lot of decisions quickly in a short period. By some time, you will get used to playing multiple tables. And eventually, you will discover that managing two or even three tables is as easy as managing a single table.

However, make sure that it doesn’t get way too out of hand, and you end up playing around 10 to 20 tables at a time because that can certainly be difficult to manage.

4.    Cold and hot streaks

Upswings and downswings in poker are a result of luck. If you’re smart enough, you can ride out this emotional rollercoaster and still make money.

The majority of your playing time should be reserved for successful runs, though. Hot streaks will boost your spirits as well as confidence, so you should make the most of them.

When things aren’t going well, you should think about shortening your poker sessions. After numerous poor beats, you shouldn’t press the matter because doing so increases your risk of experiencing imbalance.

5.    Hand goals

It is said that measuring a poker session can be done both times as well as through a number of hands. When it comes to time, it is known to be a good method for assessing the profit and loss rate of a session per hour.

However, a lot of players choose to concentrate on the number of hands. After all, how long your concentration lasts depends on the style of poker you play.

6.    Keeping records of your playing sessions

Understanding these elements is only one aspect of the struggle. To determine the appropriate number of hands as well as hours, you must eventually begin recording your play. One of the best ways to accomplish this is by using a smartwatch on your smartphone.

You can let the stopwatch run continuously throughout the session from the beginning until the end. The alternate strategy entails keeping track of how many hands you play.

Several online poker tables keep track of this data, and other programs, such as Heads-Up Display, also provide a similar function. You don’t have to rely on speculation in these situations. However, you can employ estimations if your hands are not being observed by software.


It might be exciting and fun to play poker, but it’s also easy to lose track of time. However, since playing video games for long periods can harm your health, keeping a schedule is better for you.

To improve your ability to concentrate when playing poker, ensure that you get enough sleep and consume a healthy diet. A player’s physical and mental skills will also influence how long they play poker. Make every effort to refrain from going overboard.

Also About Know – WPC2025 | WPC2026 | WPC2025 | WPC2027 | Mbc2030

Read Previous

The Qatari sheikhs have been accused of rigging the 2022 World Cup!

Read Next

Got Hurt Through Self-Driving: Here Are 5 Things You Need to Know

Most Popular